Children’s Mental Health Week takes place between 3rd – 9th February 2025, and is an annual event designed to help children and young people better understand and express their emotions. This year’s theme, Know Yourself, Grow Yourself, is being championed in partnership with Here4You and supported by The Walt Disney Company, featuring characters from Inside Out 2.
Families and schools can access a variety of free resources to take part in the week’s activities. The official resource pack includes:
- Practical tips for encouraging children and teens to express their emotions
- Engaging activities for primary and secondary schools
- Fun Inside Out-themed exercises
- And much more!
Participants are also encouraged to get involved in fundraising to support mental health initiatives. A dedicated fundraising pack offers creative ideas and a step-by-step guide to help make your efforts a success—from setting up a page to paying in funds raised. Take this opportunity to explore valuable resources and join in this meaningful week focused on emotional well-being.
For more information and to download resources, visit https://www.childrensmentalhealthweek.org.uk/resources