Ash Parish residents can now benefit from a new initiative designed to support healthier lifestyles and ease pressure on NHS services. The Active Wellbeing Service at Surrey Sports Park is open for self-referrals – offering tailored exercise programmes for people living with, or at risk of, long-term health conditions.
What’s the aim?
This service provides supervised, personalised exercise plans created by qualified coaches to help individuals improve their health and wellbeing.
How does it work?
Participants start with a full health check, followed by a bespoke plan that may include gym sessions, group classes, swimming, or sports – all adapted to individual needs.
Cost
The programme is free or offered at a reduced rate depending on circumstances. Those receiving Universal Credit, Pension Credit, or PIP can access the service free for six months.
Where?
Sessions run at Surrey Sports Park, across the University of Surrey campus, and at community venues in Guildford.
Ready to refer?
Check the referral criteria and complete the self-referral form here: SSP – Active Wellbeing Service
Printed posters and leaflets are available for surgeries, offices, and community spaces, just ask the team f you’d like some delivered.
Help spread the word – share this information with friends, neighbours, and local groups so more people in Ash Parish can take advantage of this fantastic opportunity to improve their health and wellbeing.